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8 Tips to avoid gaining too much pregnancy weight

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To keep your weight within normal limits during pregnancy, it is important not to believe in the myth that you have to eat for two, and to avoid all kinds of...

7 serious health issues caused by stress

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Work, money, health, family relationships, lack of sleep and improper diet are stressors and three quarters of adults admit that they experienced an average stress level last month. It is a...

Weight Chart For Women: Ideal Weight According To Your Height and Age

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Women have always been obsessed with their look. Voluptuous forms were a symbol of prosperity and wealth in renaissance period, but in the XXI century suppleness is what women want. But...

How to stay at the Low Weight Level once you have achieved it ?

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The majority of the population in the country is obese. If you too are overweight and trying to fight your way back into shape, the most important thing to remember with...

Fork Herb Pots

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I’ve been wanting to grow a few herbs in my kitchen lately, not because I’m a great cook or I have a green thumb,...

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