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How to Find the Best Hairstyle for Your Face Shape

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The starting point when choosing a new hairstyle is your face shape. Then comes the hair type which can be straight, wavy, curly,the texture, soft, medium or thick and hard to...

10 tips for better sleep

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Nothing affects our ability to work more than one night without sleep. Studies have shown that lack of sleep harms labor productivity. Employees who constantly yawn aren’t alert, do not take...

How to get rid of sore muscles using a tennis ball

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Muscle pain has no chance against a good game ...of tennis. Or, more precisely, a massage with a tennis ball. Using these exercises for myofascial release (according romedic.ro, myofascial pain syndrome,...

Why You Should Work Out During Your Period

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Menstruation is a delicate period for many women, and the myths make our life more difficult. Many times you have heard from various people that it is not better to do...

10 tips for a healthy pregnancy

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The pregnancy period is an unforgettable one, but is also quite overwhelming, at least mentally and emotionally because restless moments appear about what and how to do things so fetus can...

7 foods with anti-inflammatory properties

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Increasingly evidence shows that chronic inflammation is the cause of many modern diseases, including cardiovascular diseases, Alzheimer's disease or cancer. Also, whatever the cause of inflammation, the diet plays an essential...

5 body areas you shouldn’t touch with your hands

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Hands have a very important role in the transmission of germs, and your fingers are contaminated even after you wash your hands. If you don’t take care of your nails, bacteria...

Foods that help you recover after an injury

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When an injury sidelined a cyclist, the natural reaction is to reduce the number of calories consumed until his return to the saddle. However, the healing process needs energy and calories. Protein,...

Top 10 vitamins that help you lose weight

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Whether you choose to eat directly from fruit or vegetables or take a multivitamin complex, there are some vitamins with a particularly beneficial role in the process of slimming. Find out...

8 Things to Stop Doing when you suffer from acne

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Acne is one of the most common dermatological disorders with onset most often in adolescence. About 85% of young people are affected by acne at some point and often continue in...

Fork Herb Pots

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I’ve been wanting to grow a few herbs in my kitchen lately, not because I’m a great cook or I have a green thumb,...

Industrial Pulley Light

Wine Corks in the Sand

Peace Washers