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5 body areas you shouldn’t touch with your hands

Hands have a very important role in the transmission of germs, and your fingers are contaminated even after you wash your hands. If you...

Foods that help you recover after an injury

When an injury sidelined a cyclist, the natural reaction is to reduce the number of calories consumed until his return to the saddle. However,...

Top 10 vitamins that help you lose weight

Whether you choose to eat directly from fruit or vegetables or take a multivitamin complex, there are some vitamins with a particularly beneficial role...

8 Things to Stop Doing when you suffer from acne

Acne is one of the most common dermatological disorders with onset most often in adolescence. About 85% of young people are affected by acne...

Top 12 benefits of red wine consumption

Red wine is rich in resveratrol, a powerful antioxidant found in the grapes peel. It also contains potassium, fluorine, phosphorus, choline (vitamin B complex),...

5 things that happen to your body in an hour after...

After being accused of causing cancer, Coca-Cola decided to change the method of manufacturing the beverage by changing the way it uses caramel which...

Everything you need to know about liposuction

Liposuction is the aspiration of fat by surgical method. A small incision is made superficial or deep subcutaneous in fat. It is the most...

6 remedies to get rid of acid reflux

Gastroesophageal reflux disease is manifested, among other things, hoarseness, burns, irritations, nausea, coughing, wheezing, and the risk of developing cancer of the esophagus increases,...

Top 7 foods that cause belly bloat

Even if gases out you in an embarrassing situation, this is a very normal phenomenon. Most people relieve gases at least 20 times a...

7 Ways to get rid of fast food cravings

The more often you eat, the higher will be the addiction and you’ll crave for more and more juicy and crisp combinations full of...

Felt Witch Hat Tutorial

Early this Halloween season, I was making some felt witch hats but was finding that without actually stuffing them, they weren’t holding up very...

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