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10 Life-Changing Cotton Swabs Hacks

Cotton swabs are more useful than you think and can be used both for house cleaning, and in personal care, not necessarily just to...

5 interesting uses of dishwashing detergent

Dishwasher detergent is a product that is found in every home, but that is used unfortunately only to wash the dishes. Few are those...

Water vs. Coke

After  air, water is the most important element for life. Water not only helps the optimal functioning of the body and maintain health, but...

How to lower 500 calories effortlessly from your daily menu

If you lower 500 calories from the daily menu mean a total of 3,500 calories per week, this translates into a weight loss of...

Best Sugar Alternatives for Healthy Eating

We all know that white sugar is one of the greatest enemies of health and silhouette. Diabetes, heart disease and obesity are some of...

Top 3 alternatives for bread when you’re on a diet

Bread is a rich source of starch and complex carbohydrates, and consumed in excess, can cause weight gain. If you decide to remove the...

Top 9 Healthy Foods That Make You Fat

Giving up unhealthy foods such as fast food or processed foods, can be a rather difficult task, but with incredible health benefits. If you...

Replace coffee with these 6 healthier alternatives

The fast pace of life makes you have an active lifestyle that requires therefore more energy to deal with all arenas of life. And...

5 Tips to prevent running injuries

For many of us, running is one of the most accessible sports: you can practice it almost anywhere, you only need beautiful weather and...

5 amazing benefits of lemon peel

While lemon juice is used as a remedy to combat many health problems, lemon peel is not so popular, but has unexpected benefits on...

How-To: Business Card Holder

You Need: 2 fabric pieces cut 5 1/2” x 4 1/2” (one will be lining, one the outside. You can do the same fabric for...

Laundry Room Decor

Rustic Kitchen Island

DIY Wall Vases