How to Cleanse Your Colon


Cleaning out the colon is sometimes necessary— for example, before a medical procedure, such as a colonoscopy. But some people do it in the belief that the process will rid their colons of excess toxins that have accumulated over time from the foods they eat, the air they breathe, the water they drink and the lifestyles they lead. You know that the colon is not working properly when happens: constant constipation, disrupted metabolism, excessive weight, liver and kidney diseases, diabetes, the poor condition of the hair, skin and nails, and few other diseases, including arthritis and cancer.

With the help of an enema can be cleaned only a small fraction of the colon – maybe 40-50 centimeters and flushing out your colon with a hose is time consuming, expensive and harmful for the intestinal microflora.

Consuming 1-3 tablespoons of flaxseed flour within 3 weeks will completely clean the thick and thin intestine, which for years was accumulating toxins, parasites, mucus and fecaldeposits. Flaxseed not only will help you in the cleansing but also in preserving the intestinal microflora.

This recipe normalizes fast your weight, enables fast fat burning and regulates the lipid metabolism. Flaxseed flour absorbs and effectively eliminates toxins in the body, reducing the cholesterol level in the blood.

Indications for use:
– Inflammatory processes of the upper respiratory tract, gastrointestinal tract
– Colitis, gastritis, stomach ulcer
– Diseases of the urinary tract, cystitis, pyelonephritis
– Excessive body weight, alterations in lipid metabolism
3 weeks instead of breakfast consume this mixture:

First week: Mix 1 tablespoon of flaxseed flour with 100 ml of kefir.
Second weeks: Mix 2 tablespoons of flaxseed flour with 100 ml of kefir.
Third week: Mix 3 tablespoons of flaxseed flour with 150 ml of kefir.

Consume this mixture it instead of breakfast. Very important is to drink plenty of water, at least 2 liters a day. Excellent results are achieved with the consumption of honey water.

Important: Cleansing the colon this way is performed only once a year.

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How to Cleanse Your Colon


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