Everything that we do nowadays is toxic, from the aliments that we consume to the air that we breathe in and the cosmetic products that we use. Simply, our lives have been grasped of chemicals so that we, humans, would not be able to live a healthy life anymore. All of the exterior contaminations bring to our body significant damage, and we end up with an organism full of fats and toxins and low immunity.
The following recipe is very simple, it is something that you can prepare in your home, it is accessible to everyone and it will definitely be followed by a lot of us, starting with the next morning. Here is what you will have to do:
Immediately after you have woken up and washed your teeth, you need to drink two glasses of slightly warm water (meaning 200 ml) on your empty stomach. After 30 minutes, you can serve breakfast (you can consume your favorite breakfast, anything you like but make sure to eat a small portion).
Before eating lunch, you need to consume something that is very easy to prepare. Here is what you will need:
- 200 ml of water;
- the juice of 2 lemons;
- 2 teaspoons of apple vinegar;
- 2 teaspoons of honey
- and ½ teaspoon of ginger powder.
Mix all of the mentioned ingredients well, until you obtain a homogeneous mixture. Consume the whole amount of mixture before eating your lunch.
This mixture will stimulate your digestion that will lead to burning fats and losing weight, by helping the liver to eliminate toxins from the body in an alert rhythm. This mixture will also regulate your blood sugar level.
This drink will make the difference and you will surely encounter the effects in maximum 7 days! In 7 days you should lose about 2 kg in weight, by ending up losing approximately 7-8 kg in one whole month.
After consuming this mixture, you can eat lunch and then dinner, depending on your tastes, by serving not too large portions of food, with considering that dinner should not be eaten later than 6 pm.
It is possible to undergo this regimen for 4 months every year. For example, if you start this month, take a break for the next 2 months and then repeat the procedure in the third month (for example, follow this regimen in March, June, September and December).
Hopes are high that with the help of this article, we will stop the harmful effects of consuming chemical aliments that have harmed our lives and health, and by which we wish to control the human species.