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Top 7 foods that cause belly bloat

Even if gases out you in an embarrassing situation, this is a very normal phenomenon. Most people relieve gases at least 20 times a...

7 Ways to get rid of fast food cravings

The more often you eat, the higher will be the addiction and you’ll crave for more and more juicy and crisp combinations full of...

Top 6 foods that stimulate fertility

A bad news for a couple at first marriage is certainly infertility and low chances of having children. Infertility is defined as inability of...

Cardio Exercise when Sick

Do you cough, sneeze, you have a runny nose and malaise? Certainly at this time, if you're cool, you are not in the mood...

All About Menopause

Menopause is not a disease, is a physiological phenomenon encountered in all women. From Etymologically, the term "menopause" has its origins in Greek (menos...

10 Tips for a restful sleep

Those 8 hours of sleep are extremely important for health. I.P. Pavlov said that sleep is the savior of the nervous system. Why do...

8 Nail Problems That Reveal Your Health

Healthy nails should be semitransparent, pink and intact with a white crescent above the cuticle. It is true that sometimes nails can have  white lines...

Your eyes can reveal your health

The eyes are a window towards true health of the body. Industry experts say that the eyes can provide important clues related to undiagnosed...

5 Signs you suffer from fibromyalgia

Fibromyalgia is a chronic disease that is characterized by pain in the muscles and soft tissue. Patients experience pain and muscles stiffness. Even though...

7 serious health issues caused by stress

Work, money, health, family relationships, lack of sleep and improper diet are stressors and three quarters of adults admit that they experienced an average...

Personalized DIY Luggage Tags

I decided to make a personalized and stylish ID tag for my bag. Though many would say that ID tags are only for identifying...

DIY Shoebox Mini Wall Art

DIY: Moroccan Candle Holders