Diet & Nutrition

The fast pace of life makes you have an active lifestyle that requires therefore more energy to deal with all arenas of life. And...

While lemon juice is used as a remedy to combat many health problems, lemon peel is not so popular, but has unexpected benefits on...

These foods have an important property: require body ’metabolism a greater number of calories than their own caloric content. This means that the body...

Did ever happened to you to feel sleepy though you just woke up and it wasn’t even dinner time? Learn that you might have...

Whether you're at work or on your spare time, that it's morning or night, you went for a walk or relax simply at home,...

When an injury sidelined a cyclist, the natural reaction is to reduce the number of calories consumed until his return to the saddle. However,...

Whether you choose to eat directly from fruit or vegetables or take a multivitamin complex, there are some vitamins with a particularly beneficial role...

Red wine is rich in resveratrol, a powerful antioxidant found in the grapes peel. It also contains potassium, fluorine, phosphorus, choline (vitamin B complex),...

After being accused of causing cancer, Coca-Cola decided to change the method of manufacturing the beverage by changing the way it uses caramel which...

Even if gases out you in an embarrassing situation, this is a very normal phenomenon. Most people relieve gases at least 20 times a...