Home Health

Health

Pros and Cons of Menstrual Cups

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A menstrual cup is worn inside the body to collect blood during a woman’s period. The cup forms a suctioned barrier against the woman’s...

White teeth instantly

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We nowadays live in this world where not making a neat appearance is something people judge. Of course, when I’m saying neatly I’m talking...

Power Detox Juice

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This is a great juicing blend that promotes detox and is packed with natural anti-inflammatory goodness. It’s refreshing and a great combination of flavors that aren’t overwhelming....

Health Food Myths and Facts

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Healthy foods are the craze of consumers. It seems like we’re reaching for any label that says low-fat, fat-free, no trans fat, gluten-free, all-natural,...

7 Reasons Why You Should Drink Warm Water and Lemon Every...

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Imagine waking up to the sunrise outside your window. A warm, glowing orb of radiant light drives off the last shades of dusk and carries...

Ibuprofen Before Running or Workouts – Fact and Fiction

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Ibuprofen is a type of non-steroidal anti-inflammatory drug (NSAID) that is used to treat such conditions as fever, arthritic pain and inflammation. The drug has been on...

How Come I Can’t Lose Weight?

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How many times have you asked yourself, “How come I can’t lose weight?” Maybe you’ve tried countless times to shed the pounds with little...

A Quick Introduction To HIT (High-Intensity Training)

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HIT, or High-Intensity Training, is not a fancy workout that requires special equipment. It can be done in the gym or in your living...

5 Monthly Hormonal Disorders and Natural Ways to Balance Them

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Do you deal with mood changes, foolish lusts and irrational bouts of crying? Yes, you know very well about what we’re talking. You'll find...

The powerful tonic to ward of diseases

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Most of us have hectic lifestyles, and we are prone to get certain diseases. We do not like that, but due to the excessive...

Homemade Gel Air Freshener

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I am sharing a quick post on the fun little craft my kids and I did together this weekend. The original idea came from my...

Kitchen Towel Rag Quilt

Gift Card Necklace